We conduct online dance classes in Belly and Contemporary dance styles. The class details are mentioned below.

Online Belly Dance –

Belly Dancing, also known as Raqs Sharqi, is an Arabian dance style, which originated in Egypt. It involves upper & lower body isolations,& complex movements of the torso. Belly dance is a non-impact, weight-bearing exercise and is thus suitable for all ages. Many of the moves involve isolations, which improves flexibility of the torso. Belly dance moves are beneficial to the spine, as the full-body undulation moves lengthen and strengthen the entire column of spinal and abdominal muscles in a gentle way.

Age: 15+ years

Days: Fridays
Time: 6 pm to 8 pm (IST)
Venue: Online classes on zoom
Fee: Rs 2500 per person (per month consisting of 8 hours)

Please ask for the trial class video so you can assess your interest before you join in for the session. You can ping us on 9900052747.

Online Contemporary Dance –

Contemporary dance is a genre of dance performance, which is a mix of classical, modern, Jazz, modern ballet, etc. This is a technical dance style which focuses on modern Ballet leg work, & controlled movements of the torso. In these classes, students will be learning many techniques like space awareness, partnering work, weight shifts, floor work, fall & recovery, improvisation & flying low. This dance style will help students improve core strength, flexibility, stamina, balance & over all body conditioning.

Children’s batch –

Age: 8+ years

Days: Saturdays and Sundays
Time: 10:30 am to 11:30 am (IST)
Venue: Online classes on zoom
Fee: Rs 2500 per person (per month consisting of 8 hours)

Adults –

Age: 15+ years

Days: Fridays
Time: 6 pm to 8 pm (IST)
Venue: Online classes on zoom
Fee: Rs 2500 per person (per month consisting of 8 hours)

Please ask for the trial class video so you can assess your interest before you join in for the session. You can ping us on 9900052747.

About Bloom and Grow:

Bloom & Grow facilitates artist-led art & craft workshops in studios and also, conducts art based corporate workshops across India.

To stay updated with the upcoming sessions, join WhatsApp group with the link https://chat.whatsapp.com/KVvdoafQgtW1T3BMv76uBl

Register for Online Dance Classes in Contemporary and Belly dance styles