Belly Dance – Online Classes (For Adults)

Belly Dance – Online Classes (For Adults)

Belly Dance – Online Live Classes (For Adults)

About Belly Dancing-
Belly Dancing, also known as Raqs Sharqi, is an Arabian dance style, which originated in Egypt. It involves upper & lower body isolations,& complex movements of the torso. Belly dance is a non-impact, weight-bearing exercise and is thus suitable for all ages. Many of the moves involve isolations, which improves flexibility of the torso. Belly dance moves are beneficial to the spine, as the full-body undulation moves lengthen and strengthen the entire column of spinal and abdominal muscles in a gentle way.

* Participants will be given individual feedback on their dance recordings.

About the instructor-
Arushi Rawtani founder & artistic director of Feather Feet Dance studio, started dancing at the age of 4. She has learnt from various teachers from India & abroad. She professionalizes in Contemporary & Belly Dance. Fitness is very important in a dancers life. She has also trained in Yoga, aerial yoga & aerobics. She has also represented India in the SMARK international dance festival in Dubai in 2018 & Island Dance Competition In Malinska, Croatia in 2019.

Age: 15+ years

Days: Fridays
Time: 6 pm to 8 pm (IST)
Venue: Online classes on zoom
Fee: Rs 2500 per person (per month consisting of 8 hours)

Participants can gpay to 9900052747 also can contact for any details.

Note: Once you register you will be added to a whatsapp group for ease of communication with the steps to join in.

About Bloom and Grow:

Bloom & Grow facilitates artist-led virtual and offline workshops for individuals and for corporates across the world.

To stay updated with the upcoming sessions, join WhatsApp group with the link https://chat.whatsapp.com/K3j1qNIjqWlBobA2fsKxFd

Contemporary Dance – Online Classes (For Adults)

Contemporary Dance – Online Classes (For Adults)

Contemporary Dance – Online Live Classes (For Adults)

About Contemporary Dance-
Contemporary dance is a genre of dance performance, which is a mix of classical, modern, Jazz, modern ballet, etc. This is a technical dance style which focuses on modern Ballet leg work, & controlled movements of the torso.
In these classes, students will be learning many techniques like space awareness, partnering work, weight shifts, floor work, fall & recovery, improvisation & flying low. This dance style will help students improve core strength, flexibility, stamina, balance & over all body conditioning.

**Participants will be given individual feedback on their dance recordings.

About the instructor-
Arushi Rawtani founder & artistic director of Feather Feet Dance studio, started dancing at the age of 4. She has learnt from various teachers from India & abroad. She professionalizes in Contemporary & Belly Dance. Fitness is very important in a dancers life. She has also trained in Yoga, aerial yoga & aerobics. She has also represented India in the SMARK international dance festival in Dubai in 2018 & Island Dance Competition In Malinska, Croatia in 2019.

Age: 15+ years

Days: Wednesdays
Time: 6 pm to 8 pm (IST)
Venue: Online classes on zoom
Fee: Rs 2000 per person (per month consisting of 8 hours)

Participants can gpay to 9900052747 also can contact for any details.

Note: Once you register, you will be added to a whatsapp group for ease of communication with the steps to join in.

About Bloom and Grow:

Bloom & Grow facilitates artist-led virtual and offline workshops for individuals and for corporates across the world.

To stay updated with the upcoming sessions, join WhatsApp group with the link https://chat.whatsapp.com/K3j1qNIjqWlBobA2fsKxFd

Zumba – Online Session (For Adults)

Zumba – Online Session (For Adults)

Zumba Classes – Online-live session

Zumba is an exercise fitness program and helps develop a healthy lifestyle and incorporate fitness as a natural part of everyone’s lives by making fitness fun. One also gets the chance to be active and jam out to their favorite music. Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.

About the instructor –
Namrata is a fitness entrepreneur with over 14 yrs of experience in fitness, fashion & retail, Her strong belief is that when it is about fitness, just BREAK.IT.FREE and spread the Zumba Love. She stands out as a recognized Zumba Instructor (ZIN) in the country, having trained over 600 people in the last 4 years. Her creativity of choreos is very addictive for her students, endorsed by Zumba.com on several occasions, and liked by original singing/music stars from around the globe.

The Session is for one month in which participants can choose the below batches as per your convineance
Batch 1: 10 days
Batch 2: Unlimited (One month)

The Schedule for the session is mentioned below:
Monday,Wednesday & Friday, 6 pm & 7:30 pm
Tuesday, 7:30 am; 7:30 pm
Thursday, 7:30 am, no evening class
Saturday & Sunday, 5:30 pm

Fee Details:
Rs. 2500 (Inclusive of taxes) for 10 classes
Rs. 3500 for unlimited classes

Registration Details:

For 10 classes: https://rzp.io/l/tMV5Lp3
For unlimited classes: https://rzp.io/l/pNV4Nmb

Note:
-Participants are given flexibility to make up during other sessions, if they miss a class.
-Participants can choose days and time according to their convenience.
-Participants can sign up for either 10 or 15 classes.

About Bloom and Grow:

Bloom & Grow facilitates artist-led virtual and offline workshops for individuals and for corporates across the world.

To stay updated with the sessions, join WhatsApp group with the link https://chat.whatsapp.com/K3j1qNIjqWlBobA2fsKxFd

Contemporary Dance – Online Classes (For Adults)

Contemporary Dance – Free Trial Live Class

Contemporary Dance – Free Trial Online Class

About Contemporary Dance-
Contemporary dance is a genre of dance performance, which is a mix of classical, modern, Jazz, modern ballet, etc. This is a technical dance style which focuses on modern Ballet leg work, & controlled movements of the torso.
In these classes, students will be learning many techniques like space awareness, partnering work, weight shifts, floor work, fall & recovery, improvisation & flying low. This dance style will help students improve core strength, flexibility, stamina, balance & over all body conditioning.

About the instructor-
Arushi Rawtani founder & artistic director of Feather Feet Dance studio, started dancing at the age of 4. She has learnt from various teachers from India & abroad. She professionalizes in Contemporary & Belly Dance. Fitness is very important in a dancers life. She has also trained in Yoga, aerial yoga & aerobics. She has also represented India in the SMARK international dance festival in Dubai in 2018 & Island Dance Competition In Malinska, Croatia in 2019.

Age: 8+ years
Day & Date: Saturday, 27th June
Time: 3 pm to 4 pm (IST)

To get joining link, join WhatsApp group with the link https://chat.whatsapp.com/CP1RliwfMNdDZnoCJaclOn

About Bloom and Grow:

Bloom & Grow facilitates artist-led art & craft workshops in studios and also, conducts art based corporate workshops across India.

Belly Dance – Online Classes (For Adults)

Belly Dance – Free Trial Live Class

Belly Dance – Free Trial Live Classes

About Belly Dancing-
Belly Dancing, also known as Raqs Sharqi, is an Arabian dance style, which originated in Egypt. It involves upper & lower body isolations,& complex movements of the torso. Belly dance is a non-impact, weight-bearing exercise and is thus suitable for all ages. Many of the moves involve isolations, which improves flexibility of the torso. Belly dance moves are beneficial to the spine, as the full-body undulation moves lengthen and strengthen the entire column of spinal and abdominal muscles in a gentle way.

Actual classes begins from 13th June and will be conducted on weekends (Saturdays and Sundays)

About the instructor-
Arushi Rawtani founder & artistic director of Feather Feet Dance studio, started dancing at the age of 4. She has learnt from various teachers from India & abroad. She professionalizes in Contemporary & Belly Dance. Fitness is very important in a dancers life. She has also trained in Yoga, aerial yoga & aerobics. She has also represented India in the SMARK international dance festival in Dubai in 2018 & Island Dance Competition In Malinska, Croatia in 2019.

Age: 8+ years
Day & Date: Saturday, 6th June
Time: 10:30 am to 11:15 am (IST)

To get updates, join WhatsApp group with the link https://chat.whatsapp.com/HKDsGqJSWGgBtDENOcMVea

About Bloom and Grow:

Bloom & Grow facilitates artist-led art & craft workshops in studios and also, conducts art based corporate workshops across India.

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