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Art Therapy
December 2, 2017 @ 2:30 pm - 5:30 pm
Art therapy is a form of expressive therapy that uses the creative process of making art. Art therapy may focus on the creative art-making process itself, as therapy, or on the analysis of expression of the person through art.
The creative process involved in expressing one’s self artistically can help people to resolve issues as well as develop and manage their behaviours and feelings, reduce stress, and improve self-esteem and awareness.
This expressive art technique uses various art materials like paints, chalks, markers, etc to portray ones feelings on a sheet of paper or other mediums.
Below are the art techniques that would be conducted during the session:
• Mindful Mandala making
• Pastels and Paper drawing
• Mat designing
• Peer drawing
• Aroma and Art
• Breathing out with colour palette
• Questioning
• Doodling
• Self Analysis brochure design
• Live in the moment Painting
• Designing cards
Most importantly, you need not be an “artist” of express yourself through art!
Date: Saturday, December 2nd, 2017
Time: 2.30pm – 5.30pm
Venue: Bloom & Grow, Koramangala
Fees: Rs 1300 per participant (includes all material cost)