Emotionally Empowered Parenting – Live Online Session
Empowered Parenting is a unique session that focuses on building the relationship between parent and child and helping you as the parent become more aware of what your child is communicating through their play. After attending this session, you will feel empowered and able to understand your child’s inner world.
Session 1 (Sunday, 17th May) – Understanding Emotions
– Introduction to parenting
– Understanding Emotions
– Are we operating from love or fear?
– What are our beliefs about parenting and emotions?
– Guided meditation, breathing practices, self-reflection through journaling
– 1 hour of talk and 1 hour of Q&A
– 1 hour of Q&A (Optional to stay back)
Session 2 (Sunday, 24th May) – Empowerment
– The root of negative emotions
– What do our children really need?
– Setting healthy nurturing boundaries
– Tips for empowerment
– 1 hour of talk and 1 hour of Q&A (Can stay if needed only)Tips for empowerment
– 1 hour of Q&A (Optional)
* This session is a follow up to session 1 and cannot be taken as a stand alone session.
About the trainer:
Divya Jain is a healer and a transformational coach. She truly believes in the inside out approach for personal growth. Divya brings a unique perspective on communication, interpersonal relationships and group dynamics through her long and varied experiences in theater, the corporate world and in her own spiritual pursuits. She finds great joy and deep fulfilment in being a guide and fellow traveler on journeys of self-discovery. She is a trained counselor and is certified in NLP at the Masters level. She has also trained in Inner child healing, rebirthing breathwork and energy healing under various teachers.
Date: 17th May and 24th May
Day: Sundays
Time: 6:30 pm to 7:30 pm (IST)
Venue: Online session on zoom
Fee: Rs 400 per person (For Session 1 Only)
Rs 650 per person (For Both Sessions)
(Inclusive of GST and convenience charges)
The 5-day online art camp is all about inspiring creativity in kids of all ages. These activities will keep your kids not only entertained and engaged but give them a zeal to DIY and upcycle things that are around them.
Day 1: Monday, 18th Oct Zentangle Still Life – The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. We call these patterns, tangles. You create tangles with combinations of dots, lines, simple curves, S-curves and orbs. These simple shapes are the “Elemental Strokes” in all Zentangle art. Materials required – Marker/Microtip pen and colors
Day 2 : Tuesday, 19th Oct Bottle Painting – Upcycle your glass bottles to a beautiful piece of art using some fun and endearing art techniques making most of the materials available with you. These bottles may be used as vases, lampshade holders, etc.
Materials required – Empty glass/ plastic/ metal bottle or jar, acrylic paints, brushes sponge (optional) earbuds/ Q tips, any marker or sketch pen.
Day 3: Wednesday, 20th Oct Harry Potter Painting – Little treat to all Potterheads, as Hedwig brings you your Letter from Hogwarts. After getting sorted into your Houses we shall swish and flick our brushes to paint the adorable Hedwig. All supplies will be brought straight from Diagon Alley to your desk. Do not hold back if you have never painted before, we have got it all sorted for you.
Materials required – Canvas/ Drawing sheet, brushes, acrylic paints
Day 4: Thursday, 21st Oct
Texture Painting: Acrylic painting of cupcake with textured background. Participants will learn how to create textures with various materials like bubble wraps/ newspapers, tooth brush, fingers etc
Materials require – Acrylic paints and available materials for texturing
Day 5: Friday, 22nd Oct Lippan Art – Lippan Kaam, also known as Mud and mirror work is a traditional Mural Craft of Kutch, Gujarat India. Learn Clay Modeling techniques and Mirror placing in this session.
Materials required – Mirrors, Shilpkaar clay, canvas/any MDF board
Date: Mon, 18th Oct to Fri, 22nd Oct
Time: 11:30 am to 1:00 pm (IST)
Venue: Online classes on Zoom
Fee: Rs 1800 per person (for 5 days)
Rs 500 per person (for ANY one day)
Fee inclusive of taxes
Note: Participants may register for any one day. Look forward to an engaging experience in picking up new skills.
Mindfulness and self-expression through art
– Free kids workshop with Divya Jain by Bloom and grow.
Includes –
– Fun activities – riddles/emojis
– Short meditation
– Drawing/journaling
– Simple affirmations
Materials: Paper, pen/pencil and crayons/ color pencils.
About the Instructor:
Our trainer Divya Jain is a counselor and is certified in NLP at the Masters level. She has also trained in Inner child healing, rebirthing breathwork and energy healing under various teachers. Divya brings a unique perspective on communication, interpersonal relationships and group dynamics through her long and varied experiences in theater, the corporate world and in her own spiritual pursuits. She finds great joy and deep fulfilment in being a guide and fellow traveler on journeys of self-discovery.
For children: ages 6 to 12 (parents can accompany)
Date: 7th May, 2020
Days: Thursday
Time: 4 pm (IST)
Venue – Online through zoom. Zoom link will be sent to our whatsapp groups.
Perfect for our younger Zumba® fans! Kids 5-12 years old get the chance to be active and jam out to their favorite music.
How It Works
Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. It is easy to follow a routine.
Benefits
Helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, cultural awareness.
About the instructor –
Namrata is Founder and Partner at Echo Academy that specializes in Zumba, Dance and Fitness. Have 14+ years of experience in dance and fitness.
She has hosted several top international Zumba performers, anchoring warmups for several marquee marathon events and partnered with many corporates in bringing fun and fitness closer to work. She is associated with Spirit of Wipro Run, Boston, and is invited to Boston every year to lead the warm-up session at their marathon.
Charcoal Painting with Kshama – Online-live Session
Brush away your brushes and roll up your sleeves. Catch up with Kshama from Arth by Kshama and learn to make charcoal paintings. Get your hands dirty with charcoal sticks and powders as you study textures, light, and shadows. Drawing with charcoal is addictive due to faster results and its ability to create an outstanding monochromatic look. In this workshop, we shall go through the basics of charcoal painting, along with the use of charcoal sticks, charcoal pencil and charcoal powder. Paint up a storm and adorn your home with your work to cherish.
Food Illustration with Hemali Mehta (Online-live Session)
Do you love food? Want to capture amazing delicacies in your hand-drawn sketches this summer? Then this workshop is for you.
Food illustration food sketching is a great way to record your connection with food. This is a two hour workshop, where you’ll learn and sketch croissant and other dessert.
You will:
– Learn the value of having a time limit!
– Practice capturing a scene with minimal drawing and instead use a beautiful wash of paint and ink pens.
– Learn what to put in and what to leave out!
– Learn about focal points and composition, colour and more.
Materials required:
– Watercolors
– Pens (black), water resistant recommended
– A4 papers for practice
– A5 watercolor paper or a thick white paper
– Pencil and eraser
– Water container and old kitchen towel
Date: 2nd May, 2020 Day: Saturday Time: 3:30 pm to 5:30 pm (IST) Fee: Rs 500 per person (Inclusive of GST and convenience charges)
Sketching and Pencil Shading – Free Trial Live Session with Micky Sujan
This online pencil sketching session will show you how to create advanced art that will stand up as professional work. These sessions will help you enhance your drawing skills.
During these sessions we will take you from having little knowledge in drawing to creating advanced art and having a deep understanding of drawing fundamentals.
Happy sketching!
Day & Date: Sunday, 14th June
Time: 5:30 pm to 6:30 pm (IST)
Zoom link for the session will be shared via WhatsApp
Reading and Activity based on a book with the author – Free online-live session
The author, Divya will talk about her book which is about self-acceptance told through the lens of not liking your curly hair.
She will read some parts of the book.
Post the reading we do an activity – the first part is on how to write and get out your feelings about being teased.
The second is pushing children to think about what makes them unique etc and create some kind of output that helps them reinforce the thought.
Materials required: paper and colors/pen/ pencil for small activity.
Date: 24th April, 2020
Day: Friday
Time: 3:30 pm to 4:30 pm
To stay updated on the sessions, Whatsapp us on: https://chat.whatsapp.com/CP1RliwfMNdDZnoCJaclOn
Acrylic paints are one of the most versatile and exciting art mediums for beginner painters. Participants will be guided through the course to understand LIGHT and FORM, MIXING of colors, applying LAYERS of colors to get the exact subject, COMPOSITIONS, and much more.
Materials required:
Canvas board ORcanvas pad OR Thick drawing sheet – Recommended size: 8×10 inches/ 10×12 inches
Faux calligraphy (also known as fake calligraphy) is a fun and simple way to learn lettering and calligraphy. It imitates the look of some styles of calligraphy using simple tools.
The best part is that you can do faux calligraphy with any sort of writing tool that you have!
Materials required : paper (ruled or unruled, thick or regular A4, anything would do), pen/fine marker/sketch pens, ruler, pencil, eraser.
Date: 18th and 19th April, 2020
Day: Saturday and Sunday
Timing: 6:00 pm to 7:30 pm
Fee: Rs 500 + taxes per person
Learn Travel Sketching in Watercolours with Hemali Mehta – Two day online session
Do you want to capture your travel experiences in hand-drawn sketches in this quarantine period ? Then this workshop is for you.
Course overview
Travel sketching or holiday sketching is a great way to record your travel experiences. You can sketch on the spot or bring your travel photos to life with sketches. In this fun 2 day class learn the tips, tricks and secrets of travel sketching with popular watercolour tutor Hemali Mehta. Keep your favourite travel photos/postcards for reference or use Hemali’s reference material.
What will you learn :
Learn the value of having a time limit!
Practice capturing a scene with minimal drawing and instead use a beautiful wash of paint
Learn what to put in and what to leave out!
Learn about focal points and composition, colour and more
Materials
Watercolour cakes or colour pencils
A4 drawing sheets/ watercolour papers
Watercolour palette / a plate
Watercolour Brushes.
Pencils and black pens
Old tea towel or hand towel or paper towels
Age: 12 years + above
Date: 5th and 6th September, 2020
Day: Saturday and Sunday
Time: 5:00 pm to 6:30 pm (IST)
Venue: Online session on zoom
Fee: Rs 800 per person (for both days) (Inclusive of GST and convenience charges)
Resin art and Geode making with Sonali Rao – Online session
Resin is a two-part compound that hardens to give a clear and glossy finish. Geode is a geological formation consisting of volcanic rocks, minerals, sediments, crystals, etc. Using the resin medium, we would be bringing out patterns with resin, stones, crystals, etc. to create a geode look-alike.
Learn making geode.
Understand what is geode.
See original geode and learn how to replicate them with resin.
Learn what all semi precious stones can be used in resin.
Other materials which can be used in resin.
How to use texture paste in resin
You can take notes step by step so so it will be helpful when you are going to do with material.
If you want do along, you need the following materials:
– Resin and hardener
– Pigments
– Base board
– Weighing scale
– Leveller (also available on mobile apps)
– Blow dryer/heat gun
– Blow torch
– Gloves
– Plastic glass
– Paper cups
– Popsticks
– Tissue paper
– Straw
– Crystals, glass pieces etc. (optional for geode)
Day & Date: Saturday, 4th July
Time: 5:30 pm to 7:30 pm (IST)
Fee: Rs 600 per person (Inclusive of GST and convenience charges)
Note:
* Demonstration will be followed by Question-Answers and the trainer will be accessible later as well.
* Once you register you will be added to a whatsapp group for ease of communication with the steps to join in.
* Registered participants will be sent a pre- preparation video a day prior to the workshop.
Decoupage Techniques Demo with Tissues and Printed Paper by Tanvi Shah (Online session)
Interested in learning new creative technique? Make the most of being at home. Join us for an exhaustive session to explore the fascinating craft of decoupage. Stay home & learn tips, tricks and techniques to get started with items available in every home – bottles, jars, trays or plates.
You will learn to decorate an object by gluing tissues and magazine paper/ comic papers. You will get familiarized and comfortable with basics of decoupage art, which will allow you to practically create new or decorate existing diverse pieces through the art of decoupage.
Date: 16th April, 2020
Day: Thursday
Time: 3:30 pm to 5:00 pm
Fee: Rs 400 + taxes per person
Note: Demonstration will be followed by Question-Answers.
To stay updated on the sessions, Whatsapp us on 7259280949/ 9900052747
Kids Zumba with Namrata Sinha – Online-live session (Morning)
Zumba is an exercise fitness program and helps develop a healthy lifestyle and incorporate fitness as a natural part of everyone’s lives by making fitness fun. One also gets the chance to be active and jam out to their favorite music. Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.
About the instructor –
Namrata is a fitness entrepreneur with over 14 yrs of experience in fitness, fashion & retail, Her strong belief is that when it is about fitness, just BREAK.IT.FREE and spread the Zumba Love. She stands out as a recognized Zumba Instructor (ZIN) in the country, having trained over 600 people in the last 4 years. Her creativity of choreos is very addictive for her students, endorsed by Zumba.com on several occasions, and liked by original singing/music stars from around the globe.
Note:
-Participants are given flexibility to make up during other sessions, if they miss a class.
-Participants can choose days and time according to their convenience.
-Participants can sign up for either 10 or 15 classes.
